The GoFit Flat Band Kit consists of 3 flat bands and a training manual. Durable, bands for versatile and effective resistance training to tone and shape your entire body. Perfect for rehab; ideal for pre-game or pre-activity warm-up, and stretching.
Features • Light (Red - 5 LB) • Medium (Blue - 10 LB) • Heavy (Green - 15 LB) • 3 Flat Bands, 1 light, 1 medium, 1 heavy • Training Manual.