Three Sisters Quinoa and Beans

This hearty dish combines a blend of brown rice and quinoa with a vibrant array of late summer veggies.

With zesty southwestern chili and lime seasonings and 19 grams of plant-based protein, both your legs and your taste buds will feel like dancing. It is also vegan and gluten-free, so everyone can join in.

Features
• Brown rice and tricolor quinoa mixed with a colorful blend of black beans, sweet corn, green hatch chile pepper, tomato, and zucchini
• Vegan, Vegetarian, Gluten-free
• 10-year shelf life (exact expiration date found on product packaging)
• 480 calories per pouch
• 19g of protein per pouch
• 2 servings per pouch
• Ingredients: Precooked Parboiled Long Grain Brown Rice, Precooked Dehydrated Black Beans, Precooked Tricolor Quinoa (White Quinoa, Red Quinoa, Black Quinoa), Freeze-dried Super Sweet Corn, Dried Green Hatch Chile Pepper, Dried Tomato, Freeze-dried Zucchini, Chili Powder (Chili Pepper, Cumin, Salt, Oregano, Garlic), Sea Salt, Dehydrated Onion, Dried Roasted Garlic, Crystalized Lime (Citric Acid, Lime Oil, Lime Juice Concentrate), Black Pepper
• Preparation: Remove and discard oxygen absorber. Add 1 1/2 cups (360mL) of boiling water. Stir well, seal pouch, wait 8 minutes. Stir again, reseal, wait 7 more minutes. Enjoy!
• Rehydration time doubles every 5,000 feet of elevation gain. Our directions are set for 5,000 feet.